Do you stop eating at a certain time?

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When?
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carterscutie85
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Nope. But I don't eat after I've brushed my teeth for the night. I can't eat anything heavy too close to bedtime though otherwise I will get sick.
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Sassy762
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Nope
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Valentina327
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I'll change what I eat. If I don't get hungry until later, I'll make sure it's something light like some popcorn or a bowl or fruit or a Greek yogurt.
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Momto2boys973
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Yeah, I stop eating before I go to bed... we usually have a light dinner at 8:00-8:30. Our heavy meal of the day is lunch.
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Olioxenfree
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Yes. No eating within an hour of bed.
libbylu
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I don’t eat after dinner .
But in the morning I eat a big breakfast
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MrsDavidB
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Yes. No eating after 5pm
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Vegaswife2011
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MrsDavidB wrote: Mon Nov 05, 2018 8:45 pm Yes. No eating after 5pm
Nothing after 5?! I couldn’t do it.
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MrsDavidB
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Vegaswife2011 wrote: Mon Nov 05, 2018 8:47 pm
MrsDavidB wrote: Mon Nov 05, 2018 8:45 pm Yes. No eating after 5pm
Nothing after 5?! I couldn’t do it.
I find it easy. I do have a good portion of dinner every night. And I am just never looking for food after. But, I am already in bed now at 8:50 so another reason why it’s easy.
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