Therapy is exhausting & I have a headache now
- LiveWhatULove
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Princess
- Posts: 13986
- Joined: Mon May 21, 2018 7:55 am
I used to feel like that when I took my DS to counseling.
Why are you going? I hope it helps at least!!
Why are you going? I hope it helps at least!!
It helps. I'm making progress. I have PTSD. But I'm feeling much betterLiveWhatULove wrote: ↑Wed Jun 19, 2019 7:07 pm I used to feel like that when I took my DS to counseling.
Why are you going? I hope it helps at least!!
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- Regent
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- Joined: Mon May 21, 2018 11:43 am
I understand. I recently got diagnosed with OCD and panic disorder and I've been in CBT and ERP therapy for about 6 weeks. It's draining and time consuming but I'm making progress.