What do you take?
I've heard probiotics can help with digestion so I was thinking of starting some. I would prefer gummies if possible and something with fiber.
Google showed the Digestive Advantage ones with fiber which is what I am looking for but I would like to get a big bottle. The biggest one that came up was a 65 count.
Does anyone take probiotics?
- carterscutie85
- Princess
- Posts: 11978
- Joined: Mon May 21, 2018 10:19 am
I do. I have a digestive disorder so it is super important for me. Culturelle is a good one that includes inulin fibre and helped me initially. It is a little pricey though. I was told to stop consuming anything with inulin for my condition though so I switched to Bio K fermented rice drink. It works really well and if you aren't lactose intolerant they have a capsule formula so you don't have to have the drinks.
I do when I need to, but not normally. If you need help with digestion, you might want to try a digestive enzyme too if the probiotics aren't helping. What kind of symptoms are you having?
I used to give DS probiotics that I got there. I can’t remember if they were gummies, but they did come in a Costco-sized bottle!
- carterscutie85
- Princess
- Posts: 11978
- Joined: Mon May 21, 2018 10:19 am
None right now, but I had my gallbladder out 9 days ago and I have heard people have issues with digestion after it's gone. I haven't had any issues, but I thought for maybe in the future or as a preventative. Currently I just take a woman's multi-vitamin.pinkbutterfly66 wrote: ↑Fri Jul 05, 2019 11:48 am I do when I need to, but not normally. If you need help with digestion, you might want to try a digestive enzyme too if the probiotics aren't helping. What kind of symptoms are you having?